Health and fertility

A woman's fertile days: when she ovulates and how to calculate them

Knowing your fertile days is key both for those trying to get pregnant and for those who want to avoid it. Beyond that, knowing your menstrual cycle helps to detect and prevent possible problems related to your reproductive health.

Demographic winter: why does fertility matter more than ever?

The term ‘demographic winter’ refers to the progressive decline of the population in a country or region as a result of a low birth rate combined with an aging population.

Andropause: what it is, symptoms and how to deal with it

Andropause, also known as testosterone deficiency syndrome or late-onset hypogonadism, is a process associated with male ageing characterised by a progressive decrease in testosterone levels. Unlike menopause in women, the hormonal reduction does not occur abruptly or in all men, as some maintain adequate levels even in old age.

The endometrium and fertility: What pathologies can affect it?

The endometrium is the tissue that covers the inner layer of the uterus. Both its composition and its thickness vary throughout the menstrual cycle in response to hormonal changes. A healthy and receptive endometrium is essential for embryo implantation and the maintenance of pregnancy.

Uterine fibroids: Impact on fertility and treatment options

Uterine fibroids are tumours, normally benign, that develop in the muscular layer of the uterus (myometrium). It is estimated that up to 20% of women may develop fibroids during their lifetime.

Spotting: What is it and how does it affect fertility?

The term ‘spotting’ refers to the presence of mild bleeding that does not correspond to menstruation and that occurs between the menstrual cycle and the next one.

Hyperandrogenism and fertility: symptoms, causes and treatments

Hyperandrogenism is a medical condition characterized by the presence of elevated levels of androgens or male sex hormones in women.

The Impact of Hormones on Fertility: Medical Tips and Advances from an Expert's Perspective

Hormones play a critical role in reproductive health, and any disruption to their balance can affect fertility.

The Key to Fertility Hormones: FSH, LH, Progesterone, and AMH

Hormones play a fundamental role in fertility. Understanding their function and how they interact is essential to diagnosing and treating many reproductive problems.

Christmas celebrations: how do alcoholic beverages affect fertility?

The holiday season is a time full of celebrations and gatherings with loved ones, often accompanied by an increase in alcohol consumption. Keep reading!

Myths and Facts About Fertility During the Holidays

The holiday season should not be a cause for concern for those who wish to conceive or are undergoing fertility treatments. Keep reading!

Do winter sports affect fertility?

Couples who wish to conceive can enjoy winter sports without compromising their fertility, as long as they take the proper precautions. Keep reading!

Repeated miscarriages: What are the treatment options?

Recurrent miscarriages are a complex and frustrating infertility issue that requires a comprehensive and personalized evaluation. Faced with this problem, it is crucial for couples to seek specialized support and advice. Keep reading!

Conceiving after breast cancer

Women who wish to have children after cancer treatment have several options depending on how the treatment affects their ovarian reserve. Keep reading!

Breast cancer: reasons for hope

The diagnosis of cancer, including breast cancer, in women of reproductive age can raise additional concerns, as cancer treatments like chemotherapy can affect fertility. Keep reading!

Preparing for Conception: The Importance of Sex Education and Family Planning

Being well-informed and having good communication helps reduce anxiety and allows you to adopt family planning strategies that improve your chances of conceiving and starting a family. Keep reading!

How Sexual Health Impacts Fertility

Read the full interview with Dr. Serra on How Sexual Health Impacts Fertility.

Sexual health, a fundamental right

The celebration of World Sexual Health Day reminds us of the importance of inclusive and respectful education and dialogue, and the need to ensure access to sexual and reproductive health services for all people. Keep reading!

Do pelvic floor dysfunctions affect fertility?

Did you know that it is estimated that approximately 60% of women will suffer from some type of pelvic floor disorder during their lifetime?

What is an endometrial biopsy for?

In female reproduction, the term endometrium is commonly used, but what is it? How does it vary during the menstrual cycle? What is an endometrial biopsy for? We will answer all these questions below.

Does egg donation affect fertility?

Gamete donation in assisted reproduction is a subject that generates a lot of curiosity. For this reason, in this publication, we will answer the most frequently asked questions concerning egg donation.

How does implantation take place?

Many successful stages are required to achieve pregnancy: ovulation, fertilisation, etc.

Endocrine disruptors: Which toxic chemicals affect fertility?

There are many causes of infertility, but could endocrine disruptors be one of them? Do they affect reproduction and pregnancy? We will answer all these questions below.

I want to become a mother and I have endometriosis, what can I do?

Did you know that an estimated 10% of women in childbearing age in Spain suffer from endometriosis?

Do ovarian cysts affect fertility?

What are ovarian cysts? Are they common, and do they prevent pregnancy? These are some of the most frequently asked questions about ovarian cysts. For this reason, here is everything you should know about ovarian cysts.

The Omega-3 acid and its effect on male and female fertility

When we talk about nutrients, we usually think of vitamins and minerals such as zinc, calcium or folic acid.

What is a bicornuate uterus?

Uterine anomalies are congenital malformations of the female reproductive system caused by an alteration in the development of the Müllerian ducts.

How do I know if my eggs have a good quality?

Eggs are key to conception, so low egg quality and/or low ovarian reserve are common causes of female infertility. But what do we mean by "quality" and how is oocyte quality assessed?

Signs of a fertile cycle

Regular menstrual cycles are key to fertility. For this reason, in this publication we explain what cycles are like and how you can recognise the fertile days, those when a woman is most likely to get pregnant.

Does hypothyroidism affect fertility?

The thyroid gland is an endocrine gland located in the neck, which is involved in the production of thyroid hormones known as triiodothyronine (T3) and thyroxine (T4).

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